Are You Addicted to Thinking?

  They say the first step to recovery from addiction is admitting there’s a problem. That the addict cannot be helped unless they first acknowledge that help is needed. I wouldn’t know about this, because I’ve never been addicted to anything. Or have I?? While many of us may not have an addiction to drugs… read more

Wish You Could Turn Back Time?

  The Sunday before last was quite possibly the most traumatic day I’ve had since I last ran out of tea bags. What happened? Simple: I went to do my laundry. Except it was anything but simple. I’m currently staying on a university campus, and therefore needed to visit the launderette. I’ll spare you all… read more

The Trouble with Being Awesome

  ‘Have an awesome day!’ This was the instruction that greeted me as I opened my Facebook newsfeed one morning. The page from which this comment originated will remain anonymous (because I can’t remember which one it was). But the first thought that popped into my mind when I read it was: (Sigh). Do I… read more

Too Spiritual to Be Depressed?

  Few people will turn to any kind of spiritual practice because everything is hunky-dory in their lives. Although there may be some who try out of pure curiosity, many will have some sort of issue that they are hoping to find help with. But that’s just it – meditation, or whatever practice you want… read more